TONY'S Pizza Egg & Cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 253 MG | 19% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About TONY'S Pizza Egg & Cheese
TONY'S Pizza Egg & Cheese is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 29.1g of carbohydrates, and 7.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
INGREDIENTS: BAGEL: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (FOR FRESHNESS), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES). TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID). SAUCE: WATER, SAUCE MIX (NONFAT DRY MILK, MODIFIED CORN STARCH, SWEET CREAM SOLIDS, SALT, SPICE).
Dietary Information
Notable micronutrients in TONY'S Pizza Egg & Cheese include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, TONY'S Pizza Egg & Cheese gets 20% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TONY'S Pizza Egg & Cheese
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