TOMATO KETCHUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 3,471 MG | 151% |
Nutrition Highlights
- Excellent source of protein with 52.9g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (151% of Daily Value per 100g).
About TOMATO KETCHUP
TOMATO KETCHUP is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 52.9g of protein, 29.4g of carbohydrates, and 26.5g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS.
Dietary Information
TOMATO KETCHUP is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO KETCHUP include Sodium, Na (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, TOMATO KETCHUP gets 40% of its calories from protein, 22% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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