TOMATO & HERB SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 143% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (143% of Daily Value per 100g).
About TOMATO & HERB SOUP MIX
TOMATO & HERB SOUP MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
DRIED TOMATOS, MODIFIED TAPIOCA, MALTODEXTRIN, MUSHROOMS, SUGAR, LESS THAN 2% CARROT, CARAMEL COLOR, CELERY, GARLIC, NATURAL FLAVOR, ONION, PARSLEY, SALT, SPICES, SPINACH, YEAST EXTRACT.
Dietary Information
TOMATO & HERB SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO & HERB SOUP MIX include Vitamin C, total ascorbic acid (143% DV) , Sodium, Na (70% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, TOMATO & HERB SOUP MIX gets 13% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOMATO & HERB SOUP MIX
See how TOMATO & HERB SOUP MIX compares to other foods in terms of nutrition:
- TOMATO & HERB SOUP MIX vs KETO BEEF BONE BROTH STICK PACKS, BEEF
- TOMATO & HERB SOUP MIX vs NEW ENGLAND CLAM CHOWDER
- TOMATO & HERB SOUP MIX vs TOMATO BISQUE, TOMATO
- TOMATO & HERB SOUP MIX vs SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.