Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL

Crackers & Biscotti Dr. in the Kitchen, LLC Branded
484 Calories
19.4g Protein
38.7g Carbs
32.3g Fat
29g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 38.7g 14%
Dietary Fiber 29g 104%
Total Sugars 6.5g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 255mg 20%
Iron 6.5mg 36%
Potassium 490mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.4g 21%
Carbs 38.7g 43%
Fat 32.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 255 MG 20%
Iron, Fe 6.5 MG 36%
Potassium, K 490 MG 10%
Sodium, Na 516 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL 464 10.7g 71.4g 12.5g WEAVABLES, REDUCED FAT BAKED WHOLE WHEAT CRACKERS 429 10.7g 82.1g 8.9g WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC 429 10.7g 71.4g 14.3g THIN WHEATS BAKED SNACK CRACKERS, THIN WHEATS 419 6.5g 74.2g 16.1g REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS, THIN WHEATS 379 6.9g 75.9g 10.3g NUT & RICE CRACKER SNACKS 433 10g 80g 8.3g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • High in dietary fiber (29g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (22% DV).

About TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL

TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 38.7g of carbohydrates, and 32.3g of fat. It also contributes 29g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC FLAX SEEDS, ORGANIC TOMATO POWDER, ORGANIC APPLE CIDER VINEGAR, ORGANIC BASIL, SEA SALT.

Dietary Information

TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL include Iron, Fe (36% DV) , Sodium, Na (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL gets 16% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL

See how TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL
Hi! Ask me anything about TOMATO & BASIL FLAX SEED CRACKERS, TOMATO & BASIL — nutrition, recipes, health benefits, or meal ideas.