TOLTECA, SALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 6.2 MG | 35% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- Good source of Iron, Fe (35% DV).
About TOLTECA, SALTED CASHEWS
TOLTECA, SALTED CASHEWS is a high-calorie food with 586 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 31.0g of carbohydrates, and 44.8g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PEANUT OIL AND SALT.
Dietary Information
Notable micronutrients in TOLTECA, SALTED CASHEWS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 586 calories per 100 grams, TOLTECA, SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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