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TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD

Breads & Buns Feres' Candy Branded
228 Calories
5.3g Protein
47.4g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 10%
Carbs 47.4g 86%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 561 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN LOAF 246 8.8g 49.1g 2.6g PARISIAN BOULE 263 8.8g 54.4g 0.9g PARISIAN ARTISAN BREADS 263 8.8g 54.4g 0.9g CROUTONS, GARLIC & BUTTER 0 0g 0g 0g BAGELS 259 8.6g 54.3g 1.2g DEEFIELDS BAKERY, WHITE BREAD 222 5.1g 41.4g 5.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD

TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

RYE FLOUR, WATER, WHEAT, FLOUR, MALT, MOLASSES, SUGAR, ONION, YEAST, CARAWAY SEEDS, SALT.

Dietary Information

TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD

See how TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD compares to other foods in terms of nutrition:

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