TODAY'S TEMPTATIONS vs WHOLE GRAIN LOAF

Nutrition comparison per 100 g serving

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WHOLE GRAIN LOAF wins in 6 out of 13 nutrient categories

TODAY'S TEMPTATIONS: 4 vs WHOLE GRAIN LOAF: 6 (3 ties)

Overview

Nutrient	TODAY'S TEMPTATIONS	WHOLE GRAIN LOAF	Winner
Calories	228 cal	246 cal
Protein	5.3 g	8.8 g
Carbs	47.4 g	49.1 g
Fat	2.6 g	2.6 g	Tie
Fiber	1.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	TODAY'S TEMPTATIONS	WHOLE GRAIN LOAF	Winner
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	TODAY'S TEMPTATIONS	WHOLE GRAIN LOAF
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.5 MG	3.2 MG
Sodium, Na	561 MG	649 MG

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