TOBY'S, TOFU DIP & SPREAD, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About TOBY'S, TOFU DIP & SPREAD, ORIGINAL
TOBY'S, TOFU DIP & SPREAD, ORIGINAL is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 26.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOFU (ORGANIC NON-GMO SOYBEANS, WATER, MAGNESIUM CHLORIDE), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, EGGS, WATER, DISTILLED VINEGAR, ORGANIC CANE JUICE, MUSTARD FLOUR, SALT), CELERY, ONION, NUTRITIONAL YEAST, PARSLEY, SEA SALT, MUSTARD, HERBS AND SPICES.
Calorie Breakdown
At 267 calories per 100 grams, TOBY'S, TOFU DIP & SPREAD, ORIGINAL gets 15% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOBY'S, TOFU DIP & SPREAD, ORIGINAL
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