TOBY'S vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOBY'S: 4 vs MEDIUM SALSA: 4 (2 ties)

Overview

Nutrient	TOBY'S	MEDIUM SALSA	Winner
Calories	267 cal	18 cal
Protein	10 g	0 g
Carbs	6.7 g	3.6 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOBY'S	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	8.6 MG

Mineral	TOBY'S	MEDIUM SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	400 MG	250 MG

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