TOASTED WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% | |
| Zinc, Zn | 3 MG | 27% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Niacin (25% DV).
About TOASTED WHITE BREAD
TOASTED WHITE BREAD is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 6.7g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM AND CANOLA OIL, WATER, YEAST, WHEAT GLUTEN, IODIZED SALT, MONOCALCIUM PHOSPHATE, AMMONIUM CHLORIDE, DATEM, ENZYMES, COTTONSEED OIL, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS FUMARATE, TBHQ (ANTIOXIDANT), SOY LECITHIN, FOLIC ACID, FERROUS SULFATE, ZINC OXIDE.
Dietary Information
Notable micronutrients in TOASTED WHITE BREAD include Zinc, Zn (27% DV) , Sodium, Na (25% DV) , Niacin (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, TOASTED WHITE BREAD gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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