TOASTED SOY SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 938 MG | 20% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Potassium, K (20% DV).
About TOASTED SOY SPREAD
TOASTED SOY SPREAD is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 25g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
WHOLE TOASTED SOY, PRESSED SOY OIL, CANE SUGAR, PALM OIL (SUSTAINABLE), SEA SALT
Dietary Information
TOASTED SOY SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED SOY SPREAD include Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, TOASTED SOY SPREAD gets 14% of its calories from protein, 16% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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