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CRUNCHY PEANUT BUTTER

Nut & Seed Butters Northampton Peanut Co. Branded
553 Calories
21.9g Protein
21.9g Carbs
46.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 656mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 24%
Carbs 21.9g 24%
Fat 46.9g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 656 MG 14%
Sodium, Na 403 MG 18%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
PEANUT POWDER 0 0g 0g 0g CREAMY PEANUT BUTTER 0 0g 0g 0g JIF, SWEETENED CHOCOLATE PEANUT POWDER 0 0g 0g 0g SIMPLY CREAMY PEANUT BUTTER, CREAMY 0 0g 0g 0g JIF, HAZELNUT SPREAD, SALTED CARAMEL, SALTED CARAMEL 0 0g 0g 0g HAZELNUT SPREAD WITH SKIM MILK & COCOA 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CRUNCHY PEANUT BUTTER

CRUNCHY PEANUT BUTTER is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 21.9g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (RAPESEED/COTTONSEED), AND SALT

Dietary Information

CRUNCHY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 553 calories per 100 grams, CRUNCHY PEANUT BUTTER gets 16% of its calories from protein, 16% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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