TOASTED SESAME SEEDS BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About TOASTED SESAME SEEDS BUNS
TOASTED SESAME SEEDS BUNS is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 52.8g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SESAME SEED, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, YELLOW CORN FLOUR, SPICE OILS (TURMERIC & ANNATTO, IMPARTS COLOR).
Dietary Information
Notable micronutrients in TOASTED SESAME SEEDS BUNS include Thiamin (83% DV) , Riboflavin (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, TOASTED SESAME SEEDS BUNS gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOASTED SESAME SEEDS BUNS
See how TOASTED SESAME SEEDS BUNS compares to other foods in terms of nutrition:
- TOASTED SESAME SEEDS BUNS vs KLASSIC BUNS
- TOASTED SESAME SEEDS BUNS vs RYE BREAD
- TOASTED SESAME SEEDS BUNS vs 100% WHOLE WHEAT BREAD
- TOASTED SESAME SEEDS BUNS vs STEAKBURGER PREMIUM BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.