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BRAT & SAUSAGE ROLLS

Breads & Buns Alpha Baking Co., Inc. Branded
254 Calories
9.5g Protein
46.0g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 16%
Carbs 46.0g 78%
Fat 3.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%
Folate, total 95 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 476 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
OLIVE OIL TOAST BITES 467 13.3g 66.7g 20g ARTISAN STYLE WHITE BAKERY BREAD, ARTISAN STYLE WHITE 289 7.9g 55.3g 4.0g NEUMAN'S, CARROT PINEAPPLE BREAD, CARROT, PINEAPPLE 357 3.6g 53.6g 14.3g ROUND TOP WHITE ENRICHED BREAD 269 7.7g 53.9g 3.9g ALBERTSON'S, WHITE BREAD 231 7.7g 46.2g 3.9g ALBERTSON'S, SANDWICH WHEAT BREAD 255 10.6g 48.9g 3.2g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (24% DV).

About BRAT & SAUSAGE ROLLS

BRAT & SAUSAGE ROLLS is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 46.0g of carbohydrates, and 3.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, L-CYSTEINE, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM PHOSPHATE, WHEAT STARCH.

Dietary Information

Notable micronutrients in BRAT & SAUSAGE ROLLS include Folate, total (24% DV) , Sodium, Na (21% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, BRAT & SAUSAGE ROLLS gets 15% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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