TOASTED RICE CRISPS CEREAL, TOASTED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 128% | |
| Niacin | 19.5 MG | 122% | |
| Vitamin B-6 | 1.5 MG | 86% | |
| Vitamin B-12 | 8.8 UG | 366% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 30.7 MG | 171% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 585 MG | 25% | |
| Zinc, Zn | 18.3 MG | 166% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Rich source of Iron, Fe (171% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (166% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (128% of Daily Value per 100g).
About TOASTED RICE CRISPS CEREAL, TOASTED RICE
TOASTED RICE CRISPS CEREAL, TOASTED RICE is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 87.8g of carbohydrates, and 1.2g of fat. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B,), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMINE MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.
Dietary Information
TOASTED RICE CRISPS CEREAL, TOASTED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE CRISPS CEREAL, TOASTED RICE include Vitamin B-12 (366% DV) , Iron, Fe (171% DV) , Zinc, Zn (166% DV) , Riboflavin (128% DV) , and Niacin (122% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, TOASTED RICE CRISPS CEREAL, TOASTED RICE gets 8% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED RICE CRISPS CEREAL, TOASTED RICE
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