TOASTED PLAIN BREAD CRUMBS, TOASTED PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (31% DV).
About TOASTED PLAIN BREAD CRUMBS, TOASTED PLAIN
TOASTED PLAIN BREAD CRUMBS, TOASTED PLAIN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS.
Dietary Information
Notable micronutrients in TOASTED PLAIN BREAD CRUMBS, TOASTED PLAIN include Sodium, Na (31% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, TOASTED PLAIN BREAD CRUMBS, TOASTED PLAIN gets 16% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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