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TOASTED OAT LOOPS CEREAL, OAT LOOPS

Cereal NOT A BRANDED ITEM Branded
390 Calories
9.8g Protein
73.2g Carbs
6.1g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.3g 26%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 317mg 24%
Iron 19.8mg 110%
Potassium 610mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 73.2g 82%
Fat 6.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 317 MG 24%
Iron, Fe 19.8 MG 110%
Potassium, K 610 MG 13%
Sodium, Na 561 MG 24%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEET & TANGY ORGANIC FRUIT & GRANOLA SUPERSNACKS, SWEET & TANGY 333 3.3g 70g 6.7g CINNAMON POWER O'S TOASTED RICE & BEAN CEREAL, CINNAMON 300 10g 65g 2.5g VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN 182 5.3g 24.7g 5.3g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 390 12.2g 73.2g 7.3g COFFEE + COCONUT CREAM OVERNIGHT OATS, COFFEE + COCONUT CREAM 141 4.7g 21.8g 4.7g WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY 159 4.1g 22.9g 5.3g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Iron, Fe (110% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About TOASTED OAT LOOPS CEREAL, OAT LOOPS

TOASTED OAT LOOPS CEREAL, OAT LOOPS is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 73.2g of carbohydrates, and 6.1g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D VITAMIN B12.

Dietary Information

TOASTED OAT LOOPS CEREAL, OAT LOOPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED OAT LOOPS CEREAL, OAT LOOPS include Iron, Fe (110% DV) , Calcium, Ca (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, TOASTED OAT LOOPS CEREAL, OAT LOOPS gets 10% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED OAT LOOPS CEREAL, OAT LOOPS

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