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TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
581 Calories
18.6g Protein
27.9g Carbs
46.5g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 46.5g 60%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 27.9g 10%
Dietary Fiber 9.3g 33%
Total Sugars 11.6g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 3.5mg 19%
Potassium 651mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 20%
Carbs 27.9g 30%
Fat 46.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 256 MG 61%
Potassium, K 651 MG 14%
Sodium, Na 116 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OMEGA POWER MIX 529 11.8g 38.2g 38.2g OMEGA-3 DELUXE MIX 529 11.8g 38.2g 38.2g KETO DELUXE MIX 567 23.3g 23.3g 46.7g ROASTED UNSALTED PISTACHIOS 633 20g 30g 30g ROASTED SALTY PISTACHIOS 633 20g 30g 30g COCONUT MACAROON ALMONDS, COCONUT MACAROON 500 10.7g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (61% of Daily Value per 100g).

About TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT

TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 27.9g of carbohydrates, and 46.5g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, BROWN SUGAR, CORN MALTODEXTRIN, SEA SALT, GUM ARABIC, NATURAL FLAVORS, SPICE, AND REBIANA (STEVIA EXTRACT).

Dietary Information

TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT include Magnesium, Mg (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 581 calories per 100 grams, TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT gets 13% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT

See how TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT compares to other foods in terms of nutrition:

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