Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OMEGA-3 DELUXE MIX

Popcorn, Peanuts, Seeds & Related Snacks Branded
529 Calories
11.8g Protein
38.2g Carbs
38.2g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.2g 14%
Dietary Fiber 5.9g 21%
Total Sugars 26.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.7mg 15%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 13%
Carbs 38.2g 43%
Fat 38.2g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 147 MG 35%
Potassium, K 382 MG 8%
Sodium, Na 0 MG 0%
Copper, Cu 0.9 MG 95%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW ALMONDS SNACKS 575 3.6g 21.4g 50g ROASTED NO SALT CHASHEWS 567 16.7g 30g 46.7g SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY 545 6.1g 48.5g 36.4g MOVIE THEATRE BUTTER MICROWAVE POPCORN, MOVIE THEATRE BUTTER 515 6.1g 51.5g 30.3g SALT FREE BUTTER MICROWAVE POPCORN, SALT FREE BUTTER 545 6.1g 48.5g 33.3g MOVIE THEATRE BUTTER MICROWAVE POPCORN, MOVIE THEATRE BUTTER 515 6.1g 51.5g 30.3g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (35% DV).
  • Rich source of Copper, Cu (95% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About OMEGA-3 DELUXE MIX

OMEGA-3 DELUXE MIX is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 38.2g of carbohydrates, and 38.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, PEPITAS, ROASTED ALMONDS (ALMONDS, PEANUT OIL), PECANS, PISTACHIOS, MCT OIL (FROM COCONUT AND/OR PALM), MICROENCAPSULATED PROBIOTIC LACTOBACILLUS RHAMNOSUS GG

Dietary Information

OMEGA-3 DELUXE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA-3 DELUXE MIX include Copper, Cu (95% DV) , Manganese, Mn (87% DV) , and Magnesium, Mg (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, OMEGA-3 DELUXE MIX gets 9% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA-3 DELUXE MIX

See how OMEGA-3 DELUXE MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about OMEGA-3 DELUXE MIX
Hi! Ask me anything about OMEGA-3 DELUXE MIX — nutrition, recipes, health benefits, or meal ideas.