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TOASTED COCONUT CASHEWS, TOASTED COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
536 Calories
10.7g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 57.1g 57%
Fat 32.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRANBERRY, ALMOND, CASHEW TRAIL MIX, CRANBERRY, ALMOND, CASHEW 500 10g 46.7g 30g MOUNTAIN RAISINS, PEANUTS CHOCOLATE CANDIES, CASHEWS TRAIL MIX, MOUNTAIN 441 11.8g 55.9g 23.5g MIXED NUTS WITH PEANUTS, PEANUTS 600 20g 20g 53.3g SALTED ROASTED CASHEWS, SALTED ROASTED 567 16.7g 30g 46.7g RAW WHOLE ALMONDS 567 20g 20g 50g CASHEWS PIECES & HALVES 571 17.9g 32.1g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About TOASTED COCONUT CASHEWS, TOASTED COCONUT

TOASTED COCONUT CASHEWS, TOASTED COCONUT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUGAR, TOASTED COCONUT, GUM ACACIA, SEA SALT.

Dietary Information

Notable micronutrients in TOASTED COCONUT CASHEWS, TOASTED COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, TOASTED COCONUT CASHEWS, TOASTED COCONUT gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT CASHEWS, TOASTED COCONUT

See how TOASTED COCONUT CASHEWS, TOASTED COCONUT compares to other foods in terms of nutrition:

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