TOASTABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About TOASTABLE
TOASTABLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WATER, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC REFINED COCONUT OIL, ORGANIC ARROWROOT STARCH, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, SEA SALT, NATURAL BLUEBERRY FLAVOR, ORGANIC LEMON EXTRACT, ORGANIC NON-GMO CANOLA OIL.
Calorie Breakdown
At 150 calories per 100 grams, TOASTABLE gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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