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TILAPIA FILLETS SKINLESS & BONELESS

Frozen Fish & Seafood Fishin' Company Branded
80 Calories
17.9g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 91%
Carbs 0g 0%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 304 MG 6%
Sodium, Na 36 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SUNSET SHRIMP SCAMPI TAIL-OFF SHRIMP IN LEMON GARLIC BUTTER SAUCE, SUNSET SHRIMP SCAMPI 250 10.7g 2.9g 21.4g WILD CAUGHT SKINLESS & BONELESS PINK SALMON FILLETS 125 20.5g 0g 4.5g WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS 71 12.5g 0g 1.8g FARMED RAISED BROADHEAD FISH 73 16g 0g 1g COOKED SHRIMP 118 24.7g 0g 1.8g BUFFALO STYLE SHRIMP 271 12.9g 29.4g 11.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).

About TILAPIA FILLETS SKINLESS & BONELESS

TILAPIA FILLETS SKINLESS & BONELESS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).

Dietary Information

TILAPIA FILLETS SKINLESS & BONELESS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, TILAPIA FILLETS SKINLESS & BONELESS gets 89% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA FILLETS SKINLESS & BONELESS

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