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WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS

Frozen Fish & Seafood Meijer, Inc. Branded
71 Calories
12.5g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 87%
Carbs 0g 0%
Fat 1.8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 161 MG 3%
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON 135 21.8g 0.6g 4.7g PANKO BUTTERFLY CRISPY SEASONED SHRIMP, PANKO BUTTERFLY 2 11.9g 21.4g 11.9g PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN 73 17.3g 0.9g 0g WILD CAUGHT SKIN-ON & BONELESS HADDOCK 76 16.5g 0g 0.6g WILD CAUGHT COD LOINS 107 23.8g 0g 1.2g COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP, COCONUT BUTTERFLY 262 10.7g 20.2g 15.5g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).

About WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS

WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER.

Dietary Information

WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS gets 70% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS

See how WILD CAUGHT SKINLESS & BONELESS FLOUNDER FILLETS compares to other foods in terms of nutrition:

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