TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.3g per 100g).
About TILAPIA FILLETS
TILAPIA FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE), CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).
Dietary Information
TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TILAPIA FILLETS
See how TILAPIA FILLETS compares to other foods in terms of nutrition:
- TILAPIA FILLETS vs CRUNCHY BREADED FISH FILLETS
- TILAPIA FILLETS vs TERIYAKI SRIRACHA MAHI MAHI
- TILAPIA FILLETS vs SIGNATURE SEASONED TILAPIA
- TILAPIA FILLETS vs SALMON, SMOKY APPLEWOOD
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.