THREE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About THREE OLIVES
THREE OLIVES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), WATER, CANOLA OIL, BLACK OLIVES, CONTAINS LESS THAN 2% OF: GREEN OLIVES, SALT, KALAMATA OLIVES, ROASTED RED PEPPERS, CITRIC ACID, DEHYDRATED GARLIC, PIMIENTO, ONIONS, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, ROASTED GARLIC, SPICE, SUNFLOWER OIL, PAPRIKA, EXTRA VIRGIN OLIVE OIL.
Dietary Information
Notable micronutrients in THREE OLIVES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, THREE OLIVES gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THREE OLIVES
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