THREE OLIVES vs CHUNKY STYLE SALSA
Nutrition comparison per 100 g serving
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CHUNKY STYLE SALSA wins in 5 out of 11 nutrient categories
THREE OLIVES: 4
vs
CHUNKY STYLE SALSA: 5
(2 ties)
Overview
| Nutrient | THREE OLIVES | CHUNKY STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 36 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE OLIVES | CHUNKY STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THREE OLIVES | CHUNKY STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 607 MG |