THREE LAYER DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (43% DV).
About THREE LAYER DIP
THREE LAYER DIP is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PESTO (FRESH BASIL, OLIVE OIL, LEMON JUICE, PARMESAN CHEESE, CULTURED MILK, ENZYME SALT), SUN DRIED TOMATO, FETA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, ENZYME).
Dietary Information
Notable micronutrients in THREE LAYER DIP include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, THREE LAYER DIP gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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