THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 276 MG | 12% |
About THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER
THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 22.9g of carbohydrates, and 7.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
PARBOILED RICE (RICE, WATER), WATER, WHOLE MILK, CREAM (CREAM, CARRAGEENAN), GRATED HARD CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BLUE CHEESE (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURE, PENICILLIUM ROQUEFORTI), SWEET CREAM BUTTER, PARMIGIANO REGGIANO PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), NATURAL FLAVOR, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, NUTMEG, BLACK PEPPER.
Calorie Breakdown
At 194 calories per 100 grams, THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER gets 12% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER
See how THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER compares to other foods in terms of nutrition:
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