THREE CHEESE BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of Sodium, Na (25% DV).
About THREE CHEESE BUNS
THREE CHEESE BUNS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 47.4g of carbohydrates, and 10.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), SUGAR, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE), CONTAINS LESS THAN 2% OF: YEAST, PALM OIL, EGG YOLKS, HONEY, SALT, NONFAT MILK, SHORTENING (HYDROGENATED SOYBEAN OIL, WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID), EGGS, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in THREE CHEESE BUNS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, THREE CHEESE BUNS gets 17% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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