THREE CHEESE BUNS vs MACRINA BAKERY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THREE CHEESE BUNS: 4
vs
MACRINA BAKERY: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE BUNS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calories | 333 cal | 238 cal | |
| Protein | 14.0 g | 9.5 g | |
| Carbs | 47.4 g | 52.4 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BUNS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE BUNS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 579 MG | 429 MG |