Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THREE BERRY OAT BOWL

Frozen Dinners & Entrees Baccarat, Inc. Branded
97 Calories
2.9g Protein
16.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 16.2g 6%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.9mg 5%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 14%
Carbs 16.2g 75%
Fat 2.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 62 MG 1%
Sodium, Na 3 MG 0%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
FIVE CHEESE 169 7.8g 17.6g 7.8g CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE 114 7.8g 10.6g 5.1g BEEF, BEANS, & CHEESE SAUCE WITH RED CHILES BURRITO 253 8.2g 31.8g 10g WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES, CARROTS & GREEN BEANS IN OUR CREAMY CHEESE & HERB SAUCE 100 5.8g 12.6g 3.2g WHISKEY SAUCY MEATBALLS, WHISKEY SAUCY 106 4.6g 9.1g 5.6g GLAZED CHICKEN BREAST & SOUTHWESTERN STYLE RICE WITH BLACK BEANS AND CORN WITH RIB MEAT 103 6.5g 11.0g 4.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About THREE BERRY OAT BOWL

THREE BERRY OAT BOWL is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 16.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, 3 BERRY MIX (BLACKBERRIES, RASPBERRIES, CULTIVATED BLUEBERRIES), STEEL CUT OATS, APPLE JUICE FROM CONCENTRATE (APPLE JUICE FROM CONCENTRATE [WATER, CONCENTRATED APPLE JUICE], VITAMIN C), ORGANIC CANE SUGAR, WALNUTS, RICE STARCH, ALMONDS, DRIED COCONUT, SPICES, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, NATURAL FLAVOR)

Dietary Information

THREE BERRY OAT BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, THREE BERRY OAT BOWL gets 12% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THREE BERRY OAT BOWL

See how THREE BERRY OAT BOWL compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about THREE BERRY OAT BOWL
Hi! Ask me anything about THREE BERRY OAT BOWL — nutrition, recipes, health benefits, or meal ideas.