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FIVE CHEESE

Frozen Dinners & Entrees Brandable Inc Branded
169 Calories
7.8g Protein
17.6g Carbs
7.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.6g 23%
Trans Fat 0.2g
Cholesterol 23mg 8%
Sodium 373mg 16%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.5g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 1.1mg 6%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 23%
Carbs 17.6g 53%
Fat 7.8g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 1.1 MG 6%
Potassium, K 98 MG 2%
Sodium, Na 373 MG 16%

About FIVE CHEESE

FIVE CHEESE is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 17.6g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WITH VITAMIN D3), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), MOZZARELLA CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHITE PEPPER.

Calorie Breakdown

At 169 calories per 100 grams, FIVE CHEESE gets 18% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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