THREE BEAN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About THREE BEAN CHILI
THREE BEAN CHILI is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 13.5g of carbohydrates, and 1.0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
TOMATOES (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), ONIONS, PINTO BEANS, RED CHILI BEANS, BLACK BEANS, WATER, CORN, DICED GREEN CHILIES (GREEN CHILE PEPPERS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), RED PEPPERS, GREEN PEPPERS, YELLOW PEPPERS, SPICES, GARLIC, CILANTRO, CORN OIL, PAPRIKA, SEA SALT, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
Dietary Information
THREE BEAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, THREE BEAN CHILI gets 20% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare THREE BEAN CHILI
See how THREE BEAN CHILI compares to other foods in terms of nutrition:
- THREE BEAN CHILI vs HOMESTYLE CHILI WITH BEANS
- THREE BEAN CHILI vs HOMESTYLE CHILI
- THREE BEAN CHILI vs HOMESTYLE CHILI
- THREE BEAN CHILI vs BEEF STEW
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