THREE BEAN CHILI vs HOMESTYLE CHILI
Nutrition comparison per 100 g serving
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THREE BEAN CHILI wins in 6 out of 10 nutrient categories
THREE BEAN CHILI: 6
vs
HOMESTYLE CHILI: 3
(1 ties)
Overview
| Nutrient | THREE BEAN CHILI | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Calories | 73 cal | 102 cal | |
| Protein | 3.7 g | 6.8 g | |
| Carbs | 13.5 g | 7.2 g | |
| Fat | 1.0 g | 5.1 g | |
| Fiber | 4.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE BEAN CHILI | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | THREE BEAN CHILI | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 216 MG | 419 MG |