THREE BEAN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About THREE BEAN BLEND
THREE BEAN BLEND is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED ORGANIC KIDNEY BEANS, PREPARED ORGANIC PINTO BEANS, PREPARED ORGANIC BLACK BEANS, WATER, SEA SALT.
Dietary Information
THREE BEAN BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, THREE BEAN BLEND gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare THREE BEAN BLEND
See how THREE BEAN BLEND compares to other foods in terms of nutrition:
- THREE BEAN BLEND vs MILD JALAPENOS & LIME BLACK BEANS, MILD JALAPENOS & LIME
- THREE BEAN BLEND vs REFRIED BLACK BEANS
- THREE BEAN BLEND vs CUMIN & CHILI SPICES BLACK BEANS, CUMIN & CHILI SPICES
- THREE BEAN BLEND vs REAL LIME JUICE REFRIED BLACK BEANS, REAL LIME JUICE
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