MILD JALAPENOS & LIME BLACK BEANS, MILD JALAPENOS & LIME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About MILD JALAPENOS & LIME BLACK BEANS, MILD JALAPENOS & LIME
MILD JALAPENOS & LIME BLACK BEANS, MILD JALAPENOS & LIME is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 1.2g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BLACK BEANS, WATER, JALAPENO PEPPERS, CONTAINS 2% OR LESS: SUGAR, VINEGAR, SALT, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICE EXTRACT, LIME JUICE CONCENTRATE, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
MILD JALAPENOS & LIME BLACK BEANS, MILD JALAPENOS & LIME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, MILD JALAPENOS & LIME BLACK BEANS, MILD JALAPENOS & LIME gets 22% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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