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THOMAS', MINI BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
279 Calories
11.6g Protein
55.8g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 55.8g 20%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 17%
Carbs 55.8g 80%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH ENGLISH MUFFINS 214 7.1g 44.6g 1.8g MEIJER, ENGLISH MUFFINS, CINNAMON RAISIN 246 8.8g 50.9g 1.8g MEIJER, ENGLISH MUFFINS, SOURDOUGH 228 8.8g 45.6g 1.8g ORIGINAL ENGLISH MUFFINS 200 6.7g 41.7g 1.7g ENGLISH MUFFINS 250 8.3g 51.7g 1.7g FORK SPLIT MUFFINS 226 6.5g 50g 2.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Niacin (23% DV).

About THOMAS', MINI BAGELS

THOMAS', MINI BAGELS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 55.8g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHITE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CORNMEAL, PRESERVATIVES, (CALCIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, CELLULOSE GUM, CORN STARCH, SOY FLOUR.

Dietary Information

THOMAS', MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THOMAS', MINI BAGELS include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, THOMAS', MINI BAGELS gets 17% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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