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THINS FLATBREAD

Breads & Buns Wasabrod Ab Sweden Branded
444 Calories
11.1g Protein
72.2g Carbs
13.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 11%
Carbs 72.2g 74%
Fat 13.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 694 MG 30%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHEESE CRISPS, CHEDDAR 500 40g 0g 40g CLASSIC FRENCH DINNER ROLLS, CLASSIC FRENCH 286 5.7g 48.6g 5.7g FRENCH BAGUETTES, FRENCH 250 6.7g 46.7g 5g ASIAGO CHEESE CIABATTA CROUTONS, ASIAGO CHEESE 429 14.3g 71.4g 14.3g SOFT WHEAT BREAD, SOFT WHEAT 250 9.6g 48.1g 2.9g LARGE WHEAT BREAD, LARGE WHEAT 246 8.8g 49.1g 3.5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About THINS FLATBREAD

THINS FLATBREAD is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WHEAT FLOUR, SESAME SEEDS, PALM OIL, SEA SALT, BARLEY MALT EXTRACT, SALT, YEAST, ROSEMARY EXTRACT.

Dietary Information

THINS FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THINS FLATBREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, THINS FLATBREAD gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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