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SOFT WHEAT BREAD, SOFT WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
9.6g Protein
48.1g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 269mg 21%
Iron 2.7mg 15%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 16%
Carbs 48.1g 79%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 4.0 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 269 MG 21%
Iron, Fe 2.7 MG 15%
Potassium, K 96 MG 2%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT BREAD, WHEAT 269 7.7g 50g 3.9g WHITE BREAD, WHITE 269 7.7g 50g 1.9g FRENCH LOAF, FRENCH 246 7.0g 54.4g 0g GARLIC ARTISAN BREAD LOAF, GARLIC ARTISAN BREAD 333 11.1g 66.7g 2.2g SPECIALTY, THREE CHEESE SEMOLINA LOAF, THREE CHEESE 298 12.3g 50.9g 5.3g HAMBURGER BUNS, HAMBURGER 282 10.3g 53.9g 2.6g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (25% DV).

About SOFT WHEAT BREAD, SOFT WHEAT

SOFT WHEAT BREAD, SOFT WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, WHEAT GLUTEN, WHEAT BRAN, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), DATEM, CALCIUM SULFATE, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.

Dietary Information

SOFT WHEAT BREAD, SOFT WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT WHEAT BREAD, SOFT WHEAT include Riboflavin (30% DV) , Niacin (25% DV) , Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOFT WHEAT BREAD, SOFT WHEAT gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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