THINS FLATBREAD vs CHEESE CRISPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THINS FLATBREAD: 4 vs CHEESE CRISPS: 4 (2 ties)

Overview

Nutrient	THINS FLATBREAD	CHEESE CRISPS	Winner
Calories	444 cal	500 cal
Protein	11.1 g	40 g
Carbs	72.2 g	0 g
Fat	13.9 g	40 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THINS FLATBREAD	CHEESE CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THINS FLATBREAD	CHEESE CRISPS
Calcium, Ca	111 MG	1,200 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	694 MG	1,400 MG

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