THIN SLICED SMOKED HAM

Nutrition Highlights

• Low in calories with 113 kcal per 100g.
• Good source of protein with 18.9g per 100g.
• Very low in fat (2.8g per 100g).
• Rich source of Sodium, Na (51% of Daily Value per 100g).

About THIN SLICED SMOKED HAM

THIN SLICED SMOKED HAM is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.9g of protein, 1.9g of carbohydrates, and 2.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SEA SALT. LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.

Dietary Information

THIN SLICED SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN SLICED SMOKED HAM include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, THIN SLICED SMOKED HAM gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THIN SLICED SMOKED HAM

See how THIN SLICED SMOKED HAM compares to other foods in terms of nutrition:

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• THIN SLICED SMOKED HAM vs EXTRA LEAN TURKEY BREAST WITH BROTH

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