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THICK SLICED BOLOGNA

Pepperoni, Salami & Cold Cuts Ingles Markets Inc. Branded
298 Calories
10.5g Protein
3.5g Carbs
26.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,088mg 47%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 26%
Carbs 3.5g 9%
Fat 26.3g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,088 MG 47%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (47% DV).

About THICK SLICED BOLOGNA

THICK SLICED BOLOGNA is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 3.5g of carbohydrates, and 26.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MEAT (PORK, BEEF), WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING (CORN SYRUP, DEXTROSE, HYDROLYZED SOY PROTEIN, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, OLEORESIN OF PAPRIKA)

Dietary Information

THICK SLICED BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in THICK SLICED BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, THICK SLICED BOLOGNA gets 14% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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