Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
309 Calories
3.6g Protein
45.5g Carbs
12.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 455mg 20%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.8g 6%
Total Sugars 18.2g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 473mg 36%
Iron 6.6mg 36%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 6%
Carbs 45.5g 74%
Fat 12.7g 20%

Vitamins

Nutrient Amount % DV
Niacin 3.6 MG 23%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 1.1 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 473 MG 36%
Iron, Fe 6.6 MG 36%
Phosphorus, P 182 MG 15%
Potassium, K 55 MG 1%
Sodium, Na 455 MG 20%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
FRENCH TOAST STICKS 291 4.6g 38.2g 14.6g PANCAKES 239 6.0g 41.9g 5.1g LINDA'S GOURMET, POTATO PANCAKES 333 5.8g 34.8g 18.8g WAFFLES 257 5.7g 41.4g 7.1g 12 PANCAKES 214 3.9g 37.9g 5.8g MINI PANCAKES 267 5.6g 46.7g 6.7g

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (23% DV).
  • Good source of Vitamin B-6 (21% DV).
  • Good source of Vitamin B-12 (45% DV).

About THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR

THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 45.5g of carbohydrates, and 12.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), EGGS, BROWN SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, SALT, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR include Vitamin B-12 (45% DV) , Calcium, Ca (36% DV) , Iron, Fe (36% DV) , Niacin (23% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR

See how THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR
Hi! Ask me anything about THICK & FLUFFY CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR — nutrition, recipes, health benefits, or meal ideas.