MINI PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MINI PANCAKES
MINI PANCAKES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 46.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHOLE WHEAT FLOUR AND ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHEY, WATER, SUGAR, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, DRIED BLUEBERRIES, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, COLORED WITH ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVORS AND SODIUM BICARBONATE), SOYBEAN OIL, WHOLE EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, VANILLA EXTRACT, NATURAL FLAVOR.
Calorie Breakdown
At 267 calories per 100 grams, MINI PANCAKES gets 8% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINI PANCAKES
See how MINI PANCAKES compares to other foods in terms of nutrition:
- MINI PANCAKES vs BUTTERMILK MINI PANCAKES, BUTTERMILK
- MINI PANCAKES vs CINNAMON FRENCH TOAST STICKS, CINNAMON
- MINI PANCAKES vs WAFFLES
- MINI PANCAKES vs BUTTERMILK WAFFLES, BUTTERMILK
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