THE WHOOPIE PIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About THE WHOOPIE PIES
THE WHOOPIE PIES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 47.6g of carbohydrates, and 16.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED CARAMEL (SUGAR, HEAVY CREAM (MILK), BUTTER, SEA SALT, LEMON JUICE), BUTTER (CREAM, MILK, NATURAL FLAVORING), CONFECTIONERS SUGAR, (SUGAR, CORNSTARCH), BROWN SUGAR, BUTTERMILK (CULTURED FAT FREE MILK, SALT, MODIFIED STARCH, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM), FILTERED WATER, COCOA POWDER, FREE RANGE EGGS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SWEET CHOCOLATE (SUGAR, COCOA LIQUOR, VEGETABLE FAT, SOY LECITHIN, CINNAMON), BAKING SODA, VANILLA EXTRACT, SEA SALT.
Dietary Information
Notable micronutrients in THE WHOOPIE PIES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, THE WHOOPIE PIES gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE WHOOPIE PIES
See how THE WHOOPIE PIES compares to other foods in terms of nutrition:
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