FIBER CAKE, APPLE CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (22.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About FIBER CAKE, APPLE CRANBERRY
FIBER CAKE, APPLE CRANBERRY is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 38.6g of carbohydrates, and 2.6g of fat. It also contributes 22.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WHEAT BRAN, WATER, WHITE GRAPE JUICE, WHOLE WHEAT FLOUR, APPLES, CRANBERRIES, SODIUM BICARBONATE, CINNAMON, SALT.
Dietary Information
FIBER CAKE, APPLE CRANBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIBER CAKE, APPLE CRANBERRY include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, FIBER CAKE, APPLE CRANBERRY gets 25% of its calories from protein, 110% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIBER CAKE, APPLE CRANBERRY
See how FIBER CAKE, APPLE CRANBERRY compares to other foods in terms of nutrition:
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