Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL

Breads & Buns Schwartz Brothers Bakery Branded
233 Calories
7.0g Protein
46.5g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 13%
Carbs 46.5g 83%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 558 MG 24%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL

THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], ENZYME [ADDED FOR IMPROVED BAKING], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIGHT RYE FLOUR, CARAWAY SEEDS, SEA SALT, DOUGH CONDITIONER (WHEAT FLOUR, MONO-AND DIGLYCERIDES, CORN SYRUP SOLIDS, GUMS [GUAR AND/OR CELLULOSE GUM], CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ENZYMES, ASCORBIC ACID), CANOLA OIL, YEAST.

Dietary Information

THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL

See how THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL
Hi! Ask me anything about THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.