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THE ORGANIC PANTRY CO, FLAXSEED CRACKERS, TURMERIC

Crackers & Biscotti The Organic Co Branded
500 Calories
21.4g Protein
32.1g Carbs
35.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 32.1g 12%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 32.1g 36%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 214 MG 9%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORGANIC STONE GROUND WHEAT CRACKERS, WHEAT 387 12.9g 74.2g 6.5g ORGANIC SALTINE CRACKERS 400 6.7g 73.3g 10g WHEAT BAKED SNACKS CRACKERS, WHEAT 452 6.5g 71.0g 16.1g ORGANIC GARLIC THYME BAKED CRACKERS 357 10.7g 67.9g 1.8g TRUFFLE CRISPS, TRUFFLE 457 11.4g 68.6g 14.3g SPECIALTY, CHOCOLATE CHIP BISCOTTI, CHOCOLATE CHIP 433 6.7g 80g 10g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About THE ORGANIC PANTRY CO, FLAXSEED CRACKERS, TURMERIC

THE ORGANIC PANTRY CO, FLAXSEED CRACKERS, TURMERIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 35.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC FLAX SEEDS, ORGANIC QUINOA FLAKES, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC TURMERIC, ORGANIC CARDAMOM, SEA SALT.

Dietary Information

THE ORGANIC PANTRY CO, FLAXSEED CRACKERS, TURMERIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ORGANIC PANTRY CO, FLAXSEED CRACKERS, TURMERIC include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, THE ORGANIC PANTRY CO, FLAXSEED CRACKERS, TURMERIC gets 17% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE ORGANIC PANTRY CO, FLAXSEED CRACKERS, TURMERIC

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