ORGANIC STONE GROUND WHEAT CRACKERS, WHEAT
387
Calories
12.9g
Protein
74.2g
Carbs
6.5g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
387
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 645mg
28%
Total Carbohydrate 74.2g
27%
Dietary Fiber 3.2g
11%
Total Sugars 0g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 4.5mg
25%
Potassium 129mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
14%
Carbs
74.2g
79%
Fat
6.5g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (28% DV).
About ORGANIC STONE GROUND WHEAT CRACKERS, WHEAT
ORGANIC STONE GROUND WHEAT CRACKERS, WHEAT contains 387 calories per 100g serving. It provides 12.9g of protein, 74.2g of carbohydrates, and 6.5g of fat. It also contains 3.2g of dietary fiber.
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