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THE FRESH MARKET, LEMON YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
475 Calories
5g Protein
72.5g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 72.5g 26%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 74%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 325 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED 571 28.6g 14.3g 50g COCONUT ALMONDS MILK CHOCOLATE, COCONUT ALMONDS 533 6.7g 56.7g 33.3g KERNEL RAW PUMPKIN SEEDS 607 35.7g 14.3g 46.4g SALTED DELUXE ROASTED MIXED NUTS, SALTED 607 17.9g 21.4g 57.1g SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED 571 17.9g 0g 46.4g MILK CHOCOLATE ALMONDS WHOLE ALMONDS COVERED IN SMOOTH MILK CHOCOLATE, MILK CHOCOLATE ALMONDS 524 9.5g 45.2g 38.1g

About THE FRESH MARKET, LEMON YOGURT PRETZELS

THE FRESH MARKET, LEMON YOGURT PRETZELS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

LEMON YOGURT COATING ((SUGAR, VEGETABLE OIL, [PALM KERNEL OIL/OR PALM], WHEY POWDER (MILK), DRY NONFAT YOGURT [MILK], SOY LECITHIN (AN EMULSIFIER), SALT NATURAL VANILLA EXTRACT, NATURAL LEMON FLAVOR [SWEET ALMOND OIL] NATURAL YELLOW COLOR [NATURAL EXTRACTIVES OF CARROT, CANOLA OIL NATURAL FLAVOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST).

Calorie Breakdown

At 475 calories per 100 grams, THE FRESH MARKET, LEMON YOGURT PRETZELS gets 4% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, LEMON YOGURT PRETZELS

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